Ab BurnerTry tacking this ab circuit on after your cardio or workout: - Crunches- Toe Touches- Ab Cycling- Leg Raises with Excercise Ball- Exercise Ball Plank (1 min, 45 secs, 30 secs) Repeat each exercise 20 times, 16 and then 12!
Try tacking this ab circuit on after your cardio or workout: - Crunches- Toe Touches- Ab Cycling- Leg Raises with Excercise Ball- Exercise Ball Plank (1 min, 45 secs, 30 secs) Repeat each exercise 20 times, 16 and then 12!
