top of page

Ab Burner

Kor Fitness

Try tacking this ab circuit on after your cardio or workout:

- Crunches

- Toe Touches

- Ab Cycling

- Leg Raises with Excercise Ball

- Exercise Ball Plank (1 min, 45 secs, 30 secs)

Repeat each exercise 20 times, 16 and then 12!

145 views0 comments

Recent Posts

See All

Let's Get in Contact

Thanks for submitting!

Staffed Hours:
Monday & Wednesday: 5.30am to 11am & 2.30pm to 6.30pm

​

Tuesday & Thursday: 8am to 11am & 2.30pm to 6.30pm

​

Friday & Saturday: 8am to 11am

Address:

53 Lou Piccone Drive, Edmonton QLD 4869

(just off the highway at Edmonton)


Email: korfitnesshealth@gmail.com

Tel: 07 4045 6699

© 2023 by Kor Fitness and Health Pty Ltd

bottom of page