Ingredients & Method: Base - 1 Cup Cashews 1 Cup Shredded Coconut 2 TBS Coconut oil 1/2 Cup Dates (Pitted) 1 Pinch of Salt Combine all...

Finally a way to indulge in brownies, minus the guilt! This recipe is easy, and has been taste tested on some of the most un-paleo taste...

This workout is designed to tone and tighten your behind & legs whilst getting your heart rate up & burning fat at the same time! Give...

If you're looking for a quick, high intensity workout with a little privacy; look no further! 3-4 Rounds: Perform each exercise for 45...

If you love a raw vegan treat so much you're spending a small fortune on them, trying making this one to save some $$$. This treat even...

Try tacking this ab circuit on after your cardio or workout: - Crunches - Toe Touches - Ab Cycling - Leg Raises with Excercise Ball -...

Banana Ice Cream! This little beauty is the quickest refined sugar and dairy free alternative for regular ice cream. Recipe: - Combine 1...

These crunchy choc bites are the perfect little snack for keeping the sweet tooth at bay!. Ingredients: - 150ml Coconut oil - 150ml Cacao...

Are you getting enough greens? Most people aren't. We are always on the lookout for new ways to make getting our veggie intake for the...

Here's a little upper body circuit for you all to enjoy (or not). These exercises will work your whole upper body with a few added...